![UK weather: Trouble sleeping in the heat? 10 tips for staying cool from a sleep expert | UK News | Sky News UK weather: Trouble sleeping in the heat? 10 tips for staying cool from a sleep expert | UK News | Sky News](https://e3.365dm.com/23/05/2048x1152/skynews-sleep-hot-weather-weather_6173351.jpg)
UK weather: Trouble sleeping in the heat? 10 tips for staying cool from a sleep expert | UK News | Sky News
![Scotland heatwave: Top tips for keeping cool and sleeping amid soaring overnight temperatures | STV News Scotland heatwave: Top tips for keeping cool and sleeping amid soaring overnight temperatures | STV News](https://news.stv.tv/wp-content/uploads/2022/07/c921c728a76dc6ed6e516f9ee6600f5e.jpg)
Scotland heatwave: Top tips for keeping cool and sleeping amid soaring overnight temperatures | STV News
![Beat the heat without AC: cool foods, damp socks, ice cold soda can on the wrist : Goats and Soda : NPR Beat the heat without AC: cool foods, damp socks, ice cold soda can on the wrist : Goats and Soda : NPR](https://media.npr.org/assets/img/2023/07/22/heatwave_custom-06c6d0e4767aa722dacd977e237fa6873830e00b-s1100-c50.jpg)
Beat the heat without AC: cool foods, damp socks, ice cold soda can on the wrist : Goats and Soda : NPR
![Tips to get to sleep during hot weather as temperatures rise - including the Egyptian method - Wales Online Tips to get to sleep during hot weather as temperatures rise - including the Egyptian method - Wales Online](https://i2-prod.manchestereveningnews.co.uk/incoming/article27122015.ece/ALTERNATES/s615/1_Seven-things-to-try-if-you-have-difficulty-sleeping-in-the-summer-heatjp.jpg)