Caroline Klebl - Mulabandhasana, root lock posture. Mula bandha is cultivated during asana practice. Contract the pelvic floor at the end of the exhale and maintain the tone throughout the cycle of
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Yoga de verrouillage des racines (Mula Bandha) | Séquences de yoga, avantages, variations et prononciation du sanskrit | Tummee.com
![Bandha Yoga | Steps to do Jalandhara, Uddiyana, Mula | Benefits | Yoga facts, Learn yoga poses, Pranayama yoga Bandha Yoga | Steps to do Jalandhara, Uddiyana, Mula | Benefits | Yoga facts, Learn yoga poses, Pranayama yoga](https://i.pinimg.com/736x/c2/5e/6d/c25e6d100fab8509a2932764fe41188f.jpg)